Monday, July 6, 2009
Forgiving yourself...when you fall short of your goals
Many times, I think that people give up on the law of attraction very quickly when they feel that it is failing them. Sometimes, the universe may be waiting a while before granting your wish, not because it's not coming to you, but to teach you some profound lesson in life. These lessons come in all forms and continue to come into our lives until we learn whatever it is we need to learn.
My "failure" this last week was that I stopped doing my exercises. My initial respose when I "fail" to do something I had planned on doing, is to berate myself and be angry at myself. This time I finally saw the light. The universe wanted me to learn to forgive myself of my shortcomings. This time I didn't get angry at myself, I didn't berate myself, I just accepted that I wasn't in the mood to work out this week and I allowed myself to take a break. Once I decided to give myself the week off, I felt so much better, and I even went ahead and worked out last night a little with Shane, when I hadn't planned on starting my routine again until Wednesday.
It felt good to accept myself. To allow myself to feel good about my decisions instead of getting angry at myself.
The next time you seem to hit a road block when you're manifesting your desires, before you get upset and allow yourself to feel like a "failure" stop to ask yourself what the universe may be trying to tell you by putting this obsticle in your way. What lesson are you meant to learn from it?
Visit my website at www.receivemiracles.com to learn more about the law of attraction.
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Monday, June 22, 2009
Sticking with it....Exercise is hard
Since I made the decision the last time to reach my ideal weight I can finally believe it's going to happen and I've been exercising really diligently to make sure it does. I've found great resources online to help me to achieve my goals and I've been inspired to do it. I was given a treadmill by my grandmother to help me out. I found out that my favorite dvd to work out to that I'd scratched beyond repair was the same one my mom had and she loaned it to me. Every single situation has been turning my way. Instead of obsticles I've had help. I've actually been seeing the universe lend it's hand and help push me towards my dreams of loosing 30lbs. It's been amazing.
I can't even list all the ways that I've been helped out over the past few weeks when I made the decision to get serious about loosing weight. I am so proud of myself and the universal support is making it possible for me to stay focused and to believe that I am going to get back in shape
Tuesday, June 16, 2009
Sometimes things don't go how you planned....
Well, this was an extraordinary weekend. It was the celebration of our 5th wedding anniversary and my husband and I had the entire weekend to ourselves. My parents were keeping Jezi the first night and then the following night her Godparents were keeping her. I was very excited to have an entire weekend for just the two of us, since this has only happened one other time in our entire marraige, and that was over a year ago.
I really wanted this weekend to be special and for us to spend as much time together as possible. I knew that we probably wouldn't spend as much time together as I hoped though, and I focused on getting that much needed time.
Well, I got my wish. Friday afternoon, before my beloved husband had even made it home from work, a freakish storm took out the power for most of the state of AR, including the street we lived on, along with many of our friends and family. Luckily Mom still had power so she was still able to keep Jezi for the first night.
It was a wonderful night. We were irritated by the lack of power, but we had so much fun. We talked and hung out and drove around and went shopping. We had a grand time just hanging out together.
Saturday morning was starting to get hot, and so we went out again and went to a really fun flea market that we like to go to but rarely get the chance. While we were out we found out that Jezi's Godparents didn't have power either and so we had to make a last minute change to find a new babysitter. Luckily my grandparents were willing and able to take her so that she wouldn't be stuck with no power and nothing to do. That night we decided to go ahead and stay at a hotel and it was a lot of fun as well. We havne't stayed in a hotel since our honeymoon. :-)
Sunday we were able to get the generator and set it up and I was able to do some laundry at Mom's and we stayed at home with fans and lights. No A/C with the generator, but there was television and hot water.
Basically, I had no idea how to be sure we'd get to spend a lot of time together on our anniversary and have fun, but I wanted it to happen. Because I was open to whatever solution the universe may have for me, I got exactly what I wanted and I had fun, despite the craziness of having no electricitiy. It just goes to show that you can get what you want if you're not bound up in how it has to be acheived and you just let it happen.
Tuesday, June 9, 2009
Manifest your Man
At the time I'd left my boyfriend of about 3 years and was living with my brother and just trying to get through the days. It was a tough time for me, because I was heartbroken over the ended relationship and I was still very hurt and discouraged. I was beginning to beleive that I would never find the right man to spend my life with.
I had decided to wait a while before I got into another relationship. I didn't want to rush into anything that I would later regret. Then I met Shane. LOL
We hung out a few times as friends, he was good buddies with my brother, and then one night he came to see my brother but he wasn't home. We ended up staying up all night talking and the rest is history. We were inseparable after that. He moved in the next day and we've lived together ever since. Just a month and a half after our initial date, we were married. It took us a few more months to go to the courthouse and get the paperwork to make it official, but we did, and now we've been together 5 years.
This was one of those situations where action was necesarry. My head was telling me to wait and not get involved with anyone for a while. It wasn't the strangest idea, many people have it after a particularly difficult relationship ends, but for me it wasn't right. If I'd ignored my heart, I may not be married to such a wonderful man today. Would I have my beautiful baby girl who just turned 3? Would I have such joy and happyness and fullfillment?
The reason I shared this with you guys is because I know how hard it is to take that leap of faith when you desire something but you're afraid. Don't be afraid to follow your instincts and intuitions because they are leading you in a specific direction for a reason. You may never even know the opportunities you lost by ignoring your heart and relying only on your brain.
Monday, June 8, 2009
Using the Law of Attraction to make Exercise Fun
My long term goals are this:
1) Loose the 30lbs I gained.
2) Quit smoking.
3) Eat Better.
4) Develop long term exercise goals that taper off (as I loose weight) into a low stress 3x a week exercise routine.
To get my mindset right I have begun looking at pictures of myself when I weighed 30lbs. less than I do now. I invision myself looking that way now and see myself in form fitting clothes again that make me feel beautiful and desirable. I picture myself feeling comfortable in a bikini again. :-)
I have been keeping track of my calorie intake to help myself make better decisions about what I eat. I don't allow myself to feel guilt over small indulgences but I look at the overall week to make sure that I'm doing pretty well with the calorie intake over the whole week. I've found that I burn approximately 1200 calories a day from regular stuff. That means I can eat roughly 2000 calories a day and maintain my weight. That's not bad. Without any exercise I only burn enough to maintain without gaining. If I burn just 225-240 calories a day I will loose about 2 lbs over the week.
In order to burn that many calories I have to either walk a little over two miles on the treadmill, or do an hour of Pilate's a day, or lift weights for an hour. Instead of doing that, I break it up into easier to manage days. I walk a mile everyday, do 20 minutes of Pilate's (rotating which muscles I exercise), and 10 minutes of weight training for my arms.
A few months ago I wouldn't have commited to 10 minutes of exercise, never mind the hour long exercise that I now undertake almost every day. I had to decided how much I wanted to loose the weight and then I had to act when I was inspired to get back into exercise. I had to build myself up to that ammount of exercise, but now I've been keeping up with it for a lot longer than I'd ever thought possible.
I knew what I wanted, and I took inspired action, and it's been easier than ever before. I never believed before that I could exercise and loose weight. Once I changed my thinking, and allowed myself to believe that if I exercised I would loose weight and if I kept track of my calories it would make a difference, it did.
Faith in yourself is the biggest obstacle people have when using the law of attraction. It's very easy to loose that faith in yourself, but it's the key ingredient to any successful endeavor.
Now I have a flexible plan, and I'm open to the universe to accept whatever changes I may need to take along the way, confident that when I feel that inner guidance leading me down a path that it is in fact the right path.
Tuesday, June 2, 2009
Shane got his own job!!!!
When Shane got this job his Dad was so mad that he didn't give him a job at all that week, just out of spite. But the good news is that he did it anyway and he's opening himself up to other opportunities. He also might have the opportunity to go into business with another drywall construction crew that is very profitable and to get a lot more of his own jobs from them. I'm really really proud of him for taking this step and proving to himself that he is capable of getting his own jobs.
It was really hard to stay positive and to have faith that it was going to go our way and that he would get what he deserved from the universe, but I held on and now I'm seeing the benefits of postive thinking. Yay!!!
Thursday, February 26, 2009
Living without Regrets Course
Are you ready to make some changes in your life?
Are you tired of being stuck in impossible situations?
Do you feel like your life is out of control?
Do you feel like no matter how hard you try to think positively that negative things keep happening to you?
I suffered from bipolar disorder for 6 years, until I realized that bipolar disorder wasn’t something I had to “suffer” from. It was a part of my life. I could choose to either figure out what was good about this disorder, or I could continue to be miserable and feel like I had no control. I decided to change my attitude towards depression, and almost overnight, I became a happier and more contented person.
My personal experiences with studying the law of attraction
and all the great success teachers like Joe Vitale, Jack Canfield, and Jennifer McLean
have given me the expertise to teach a course that will inspire you to find a way to
Live Without Regrets.
This E-Course is specially designed to allow you to apply this material to your life right away using:
- Weekly Emails written by me to teach you key information
- Weekly homework assignments to help you to better understand and incorporate these principles into your life.
- Access to me through email for any questions or concerns you may have.
- Feedback on all your homework assignments written by me.
This course is designed to run over 5 weeks, with one lesson per week.
Many of my fellow law of attraction teachers are charging $5000 for each of their E-courses
with the same level of student/teacher interaction.
Because this is my first E-course, and because I’m eager to work out the kinks with a group of students who I know will give me plenty of constructive criticism,
I’m only charging $99 for my course.
That is a huge discount.
Still skeptical? Not sure it’s worth it?
This course includes direct interaction with the teacher through email. You can email me as much or as little as you need in order to make sure you fully understand and enjoy the material. You are also getting 5 lessons for less than you’d usually pay for one lesson from another course.
This course will change your life. If you are serious about learning how to find the positive in any situation, and you’re ready to invest your time and money into having a better more fulfilling life, then this decision is easy.
There are only 10 spots available in the Live Without Regrets E-Course.
Spots will fill up soon at only $99 for enrollment.
This will be the one and only time I will offer this class at such a low rate.
Secure your spot today, because I’m going to be announcing this on my blog tomorrow!
This class will begin on March 30th, 2009!
Sign up Before March 15th
and receive a free downloadable e-book
The Power of Silence by Horatio Dresser!

